Pilates Schulter & Nacken Quickie Workout

Verspannungen verhindern in nur wenigen Minuten? Kein Problem! Im Video zeigen wird Dir ein spezielles Pilates Workout, das die Schultern und den Nacken trainiert und damit eine bessere Durchblutung fördert. Kopfschmerzen durch Verspannungen haben so keine Chance mehr. Viel Spaß dabei!

Pilates Schulter & Nacken Quickie Workout: http://youtu.be/1KqDPlosx9U

Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCEB6B...

Pilates Schulter & Nacken Quickie Workout pilates workout music
574 Likes	574 Dislikes
118,239 views views	129K followers
Sports	Upload TimePublished on 15 Jul 2015

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