In diesem Video zeigen wir Dir ein spezielles Pilates Training für einen gesunden Rücken. Die Pilates Übungen zielen dabei genau auf die richtige Rückenmuskulatur ab und helfen, dass Rückenschmerzen der Vergangenheit angehören.
Pilates Übungen: Healthy Back Workout für einen gesunden Rücken:
https://youtu.be/qkjheofS_qw
Abonniere JETZT kostenlos:
http://www.youtube.com/channel/UCEB6B... Pilates Übungen: Healthy Back Workout für einen gesunden Rücken pilates workout music 187 Likes 187 Dislikes 23,030 views views 129K followers Sports Upload TimePublished on 7 Oct 2015
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